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Minnesota Vikings running back Adrian Peterson isn't one to take the easy road in strengthening his anatomy (see NFL.com Fantasy ad) and alternative medicine just doesn't fit with the man better known as A.D. (All Day) or Purple Jesus. Peterson, of course, is undergoing extensive rehab on a torn ACL and MCL in his left knee suffered during a 33-26 win over Washington on December 24. Already getting over a high ankle sprain, Peterson said he knew something was bad after taking a blow from Redskins safety DeJon Gomes.

 

"Any time you take a blow to the knee like that, you're concerned about the ACL, MCL," Peterson said after he received a harsh gift on Christmas Eve. "I'm trying to stay as positive as I can."

 

However, an ACL injury is one of the worst an athlete -- especially a running back who relies on cutting and shifting -- can suffer and it usually takes about eight to nine months for a full recovery. And even then experts believe it could still be more than a full year to get back at full strength if the body allows it. Defying the normal standards of recovery is something Peterson and the Vikings are hoping for and so far everything is going accordingly.

 

Peterson, who owns the most rushing yards in a single game with 296 back in his rookie year of 2007, added that he's getting muscle tone and strength back in his legs. Flexibility and bending used to be an uphill battle and now sitting in a tight airplane seat has no effect on the precious limb. Peterson was recently in New Orleans for the funeral of a friend's wife and mentioned no issues with traveling. Swelling in the knee has subsided, save a minor patch in the joints.

 

The former University of Oklahoma star comes from an extensive background of athletes, including his mother, Bonita Jackson, who ran track and field. So that explains where Peterson gets his speed and durability. Unfortunately, his sturdiness was put to the test against the Redskins and now Peterson faces an obstacle larger than Chicago Bears linebacker Brian Urlacher.

 

Peterson said during his interview that Minnesota's secondary could use some bolstering and wouldn't be opposed to adding the likes of cornerback Cortland Finnegan or wide receiver Vincent Jackson -- two free agents on the market. Vikings general manager Rick Spielman weighed in on the possibility of building more around Peterson and Ponder.

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SPORTS BETTING

NFL Football Betting Online

In terms of sports wagering, the NFL is "the most popular game in town." The explanation behind that is easy.

It is called the "pointspread."

Many years ago, NFL games, as well as the more popular college games, used straight odds as a vehicle for betting. For example, if the Bears were playing the Giants, and it shaped up as a competitive contest, the Bears might be, say, a 7/5 favorite. If they were playing an also-ran, it might be 10/1. Well, there is a point where a line becomes prohibitive, as far as betting the favorite. And who would waste money betting an underdog that has virtually no chance? Such a setup did not contribute to promoting betting action.

But in modern sports betting, a "pointspread" is used.

A NFL pointspreads are exactly that, a pre-established point difference between the two sides that will, for all intents and purposes, create a handicap that evens things out, and in doing so, produces comparable wagering activity on both sides of that proposition. So in lieu of a odds figure in which to bet the team to win outright, the Bears might be a three-point favorite over the New York Giants, and a 17-point favorite over the also-ran. Now that the team that is the underdog can "get" points, there can be equal action on both sides.

In sportsbooks, this is usually done with efficiency by charging the losing bettors 10% extra - in effect, bettors are laying 11/10 on those games. So they are actually betting $110 to win $100. If they lose, they pay the "vig." If they win, they simply collect.

The establishment of the pointspread as the corner stone around which team sports like football can be wagered upon was truly what brought gridiron betting into the stratosphere for online football betting .

Don't believe it? Just take a look at what happens around the Super Bowl.

Stay with us here as we take you through the best in NFL action on a consistent basis, with advice columns as well as handicapping selections. If you're looking for college football betting, that's in our NCAA section, which you can reach by clicking here. And if you're looking for a different kind of football, such as the Canadian Football League, which we'll deal with occasionally, or the Arena Football League, which we really like, you can find it in our Miscellaneous section by clicking

Note: Monday night game will be picked Monday. Lines used are from football betting odds .
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